What I Learned in My First Year of Grad School at Tufts

When I think back to the start of my first year at Tufts, I remember feeling equal parts excited and unsure of what to expect. I knew grad school would be challenging, but I didn’t realize just how much I would grow, not just academically, but personally and professionally. From adjusting to a new environment to learning how to balance deadlines with downtime, the past year has been full of lessons.

Academically, I learned how valuable it is to ask questions early and often. Whether during office hours, TA sessions, or casual conversations with classmates, seeking support made a big difference. Tufts also offers excellent resources, especially the career coaching services. I met with the career coach a few times during the year, and her feedback on my resume and internship search was incredibly helpful. It felt good to know that Tufts invests in your success both during the program and beyond.

One of the biggest takeaways for me has been the importance of building a strong support system. Connecting with my classmates, whether through group projects, study sessions, or casual coffee runs, made a huge difference. Speaking of coffee runs, I quickly found a few go-to spots in the area that became part of my routine. Yego Coffee in Teele Square became my favorite study break location. It is a cozy café with great drinks and a calm atmosphere that makes it easy to recharge between classes.

Another huge takeaway was remembering to take care of myself. Grad school often feels very intense, and taking care of yourself can often feel like something else you need to do, but it is worth it! I made a point to take my first solo trip during spring break to Nantucket, an island in Massachusetts. It was quiet, peaceful, and exactly what I needed to reset. That trip reminded me that rest is part of the process, too, and it helped me come back more focused and ready to finish the semester strong.

Overall, my first year taught me that grad school is about much more than academics; it’s about building relationships, learning how to manage your time (and energy), and finding small ways to stay grounded. I am looking forward to what my second and final year will bring!